Last week was one of those weeks; my schedule was full of meetings, projects and other work related tasks. For a lack of better words, I was busy! I told myself I would eat clean and hit the gym everyday... and then Wednesday came. My healthy eating/fitness plan started to fail. I forgot my sports bra, so I drove home to grab it, but once I walked through the door, I knew I wasn't going back to the gym. Thursday we got takeout, Friday morning I picked up a not-so-healthy Starbucks drink. Once the weekend arrived my unhealthy stint turned into something much worse... three words: pizza, wings, and wine.
I really hate when this happens, I like to think I have self control. Apparently my so-called "self control" went on a hiatus. So this week I will be making a conscious effort to be clean. Lots of fruit and veggies, a homemade juice drink each morning, green tea instead of coffee, and back to the treadmill and stair-master. I will try to post my healthy moments on Instagram throughout the week.
Wish me luck!