January 19, 2014

Clean

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Last week was one of those weeks; my schedule was full of meetings, projects and other work related tasks.  For a lack of better words,  I was busy!  I told myself I would eat clean and hit the gym everyday... and then Wednesday came.  My healthy eating/fitness plan started to fail.  I forgot my sports bra, so I drove home to grab it, but once I walked through the door, I knew I wasn't going back to the gym.  Thursday we got takeout, Friday morning I picked up a not-so-healthy Starbucks drink.  Once the weekend arrived my unhealthy stint turned into something much worse... three words: pizza, wings, and wine.

I really hate when this happens, I like to think I have self control.  Apparently my so-called "self control" went on a hiatus.  So this week I will be making a conscious effort to be clean.  Lots of fruit and veggies, a homemade juice drink each morning, green tea instead of coffee, and back to the treadmill and stair-master.  I will try to post my healthy moments on Instagram throughout the week.

Wish me luck!

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2 comments:

  1. Well, first let me say that you have an amazing figure...it is even more impressive knowing that you do cheat:) Don't worry about the wine, darling...it's good for ya:)
    Even tho you look amazing, I understand the frustration that comes when we fall off on our commitment to fitness and eating healthy. I wish you luck but don't be too hard on yourself...you are doing great.
    XO, Gina

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    1. Thank you for your kind words! I just hate feeling unhealthy... you know, it's not like I feel fat lol. But when I get tired and just don't feel right because of what I have been eating. I definitely cheat, but I just want to cheat a bit less :)

      Thank you!

      - Whit

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